Essential oils have been used for centuries for their therapeutic properties. When integrated into a yoga practice, they can enhance relaxation, improve flexibility, and create a more immersive experience. This article explores the benefits of specific essential oils for yoga and flexibility, providing insights on how to incorporate them into your routine for maximum benefit. […]
Tag Archives: Essential Oil
Essential oils have been used for therapeutic purposes for nearly 6,000 years. The ancient Chinese, Indians, Egyptians, Greeks, and Romans used them in cosmetics, perfumes, and drugs.