From The Blog

Microwavable vs Electric Heating Pads
Microwavable vs Electric Heating Pads

For retailers, selecting wellness items should not only be based on consumer demand and revenue [...]

11
Nov
More Movement, Better Recovery: Simple Ways to Care for Your Knees and Elbows
More Movement, Better Recovery: Simple Ways to Care for Your Knees and Elbows

When it comes to keeping your body active and relaxed throughout the day then movement [...]

11
Nov
Where Does Your Daily Tension Go? Understanding the Body’s Most Common Stress Points
Where Does Your Daily Tension Go? Understanding the Body’s Most Common Stress Points

A mental feeling doesn’t always mean you’re stressed. A person’s body notices it first. Sitting [...]

04
Nov
Beyond October: How to Make Mindful Living a Year-Round Habit
Beyond October: How to Make Mindful Living a Year-Round Habit

There is often an inherent call to slow down that comes in the month of [...]

28
Oct
Stocking Wellness Products in Independent Retail: Shelf Economics That Actually Work
Stocking Wellness Products in Independent Retail: Shelf Economics That Actually Work

For independent retailers, every square inch must earn its keep. The aim of stocking wellness [...]

28
Oct
Desk Stress is Real: Simple Mindfulness Breaks for Your 9-to-5
Desk Stress is Real: Simple Mindfulness Breaks for Your 9-to-5

While your job could be carried out sitting at a desk, it does not necessarily [...]

21
Oct
5 Evening Rituals to Reset Your Nervous System After a Stressful Day
5 Evening Rituals to Reset Your Nervous System After a Stressful Day

It is not uncommon that after a tough day, simply lying down in bed will [...]

14
Oct
The Mind-Body Connection: How Chronic Tension Affects Your Mental Wellbeing (And What to Do About It)
The Mind-Body Connection: How Chronic Tension Affects Your Mental Wellbeing (And What to Do About It)

This summer-to-fall transition is an epitome of a welcome change. Chilly mornings and evenings are [...]

07
Oct