Back & Abdomen Relief Pack – Nature Creation®

4.71 out of 5

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  • Multipurpose application: hot, moist or cold
  • Aromatherapy benefits
  • 100% natural formula
  • Reusable
  • Easy & simple to use

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Back & Abdomen Relief Packs for Everyone - Buy 2 Get 1 FREE!

Back & Abdomen Relief Packs For Everyone – Buy 2 Get 1 FREE


Price for all items: $99.98

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Get a natural back pain relief with Nature Creation's Back & Abdomen Relief Pack - It makes scents

Our Back & Abdomen Relief pack is a multipurpose heating pack and cold pack designed to relieve a pain in the lower back and abdomen areas. It has Elastic Velcro strap that secure it safely in place allowing the user free mobility while applying the pack. It is reusable and can be used as a heat pack, a moist heat pack and a cold pack.

It is commonly used by people to relieve lower back pain, stomach aches and menstrual cramps.

The Back & Abdomen Relief Pack is filled with our 100% natural aromatherapy blend – a mixture of 10 herbs and grains. It combines the benefits of heat therapy and cold therapy for back pain relief with aromatherapy that helps to relieve tension, making it a great stress & back pain relief treatment at home.

Heat in the microwave to:

Cool in the freezer to:

  • Relieve lower back pain
  • Relieve menstrual cramps
  • Relieve minor joint pain
  • Relieve stiff muscles
  • Warm-up
  • Relieve stress & tension
  • Relieve accute lower back pain
  • Relieve joint & tendon pain
  • Relieve sunburns
  • Reduce swelling
  • Relieve black & blue marks
  • Cool down

The essence of Aromatherapy

The soothing aroma helps promote overall relaxation, relieve tension, and reduce stress. The Back & Abdomen Pack is filled with 100% natural blend of herbs and grains. .

Our unique blend>>






Product size: Approximately 15.0" x 5.0" x 1.25’’

Applications: Hot therapy / Moist therapy / Cold therapy and Aromatherapy

Material/ Fabric: 100% Cotton

Filling Ingredients:
Scented - Wheat, Flaxseed, Chamomile, Cinnamon, Lemongrass, Peppermint, Rosemary, Spearmint, White Willow & Yarrow.
Unscented - Wheat & Flaxseed.

Warranty – 12 month manufacturer warranty.

Proudly made in


Take your hot/cold pack out of the package used hot, moist or cold.


Heat or Freez as directed


Wrap around the desired area


Breathe in the special relaxing aroma




Initial Heating Time Additional Heating Time Reuse Heating Time Freezing Time
75 Seconds 15 Seconds 45 Seconds 1-2 Hours

Apply the Nature Creation® Back & Abdomen Relief Pack on the desired area for relief. Do not apply directly to the skin. Recommended duration of each application is 10-30 minutes. Repeat as needed. Use caution when applying to sensitive parts of the body. When using on children, adult supervision is advised.

To use as a hot pack:  Prior to heating, remove all paper, staples, and plastic packaging. Before heating, fold the Back & Abdomen pack in the middle and make sure the Velcro straps are tucked between the pack’s sections.

Heat the wrap in the microwave for 1 ¼ minutes. If the wrap is not warm enough, heat for another 15 seconds. To reuse after application, reheat for 45 seconds. If the microwave does not have a turntable, turn the wrap over halfway through the heating process to even out the temperature of the wrap and avoid hot spots. Do not overheat the product.

For moist heat:  Prior to heating, mist the fabric lightly with water. Do not saturate the product. Do not soak or get the herbs wet.

To use as a cold pack:  Put the wrap inside a sealable plastic bag and put in the freezer for 1 to 2 hours. Make sure to remove the protective cover from the product first (if any).

Storage:  When not in use, store the wrap in a sealable plastic bag in the freezer. Prior to the first storage, heat the wrap in the microwave on high for 1 minute and then store in the freezer as instructed.


Pack – wipe the product with a wet cloth. Do not saturate the product & do not soak or get the herbs wet.

Protective Cover – as instructed on the washing instruction label sewed to the cover.


  • For external use only. Use as directed.
  • Do not overheat the pack! Overheating the pack may cause burns and will damage the product.
  • Side effects may occur in people with allergies to filling ingredients. If allergies occur, discontinue using immediately.

The Benefits Of Aromatherapy

Aromatherapy uses essential oils which can be extracted from flowers, seeds, barks, herbs, and roots. While there is not much evidence to support its effectiveness in treating or preventing any illness, there are several clinical studies that have found it to be an effective complimentary therapy method.

We use herbs to create soothing aroma for overall relaxation and stress relief.





Benefits of rosemary







Multipurpose Use

1. Hot Therapy + Cold Therapy + Aromatherapy in one product.

2. This products is used for the lower back area and stomach area.

Smart Design - Supreme Relief

1. Includes tubular design, for even heating / cooling effect along the whole pack area for a supreme relief.

2. Shaped by the contour of the lower back and abdomen for optimal therapeutic benefits.

100% Natural Therapy

Filled with 100% natural blend of herbs and grain the back & abdomen relief wrap is an effective natural pain and stress relief alternative for pain killers, electric heating pads and synthetic hot & cold applications.

Extra Comfort

1. Clever weight distribution for maximum comfort (stay in place without slipping away).

2. Shaped by the contour of the lower back and abdomen for comfortable and easy application.

3. Elastic Velcro strap secures it comfortably in place.

Portable Relief

You don’t have to hold it in place (hands free), or get stuck next to an electrical outlet, just put it on and keep on with your routine. (*valid for most designs).

7 reviews for Back & Abdomen Relief Pack – Nature Creation®

  1. Jean

    5 out of 5

    This is my second one of these. I got the first one for a present and absolutely loved it! After several years of use however the material was wearing out. Holes developed and lost some of the filling. So I was thrilled to discover the web site where I could order another one. The “buy two, get one free” offer was too good to pass up and I also got a couple of the covers as well. I’m thinking that if I use the covers the basic material will last longer. (although 3 years was really pretty good, I think). One thing that really makes this product special for me is the stretch band and velcro closure which holds the back wrap in place. I’m very thick around the waist and have never been able to find a back wrap that I could secure around my middle. Being able to do this enables me to wear my wrap while doing things around the house; and the heat keeps my back from seizing up when doing housework or other chores.

  2. Jen

    5 out of 5

    This is my second pack and I love it just as much as the first. The pack is very soothing, great for back pain, cramps, and I often even use it just to warm up my chest and neck on chilly evenings.

  3. David

    3 out of 5

    therapeutically I like the relief of sore muscles and for some diabetic neuro pain – but I find at recommended microwave times the heat starts out too hot – near burning to only lasting a short span. Less heating up time just shortens the therapeutic use time. There should be a way to maintain a consistent temp and for longer times – like with a typical heating pad.

  4. meagan

    5 out of 5

    My fiancee got me 5 years ago for xmas and I love it! I Have arthritis and a bad back and this bag is my life saver and for my anxiety I’ll heat on up and it settles me right down.. Sadly it broke due to my puppy dog thought it smelt really good so I’m hoping this Xmas I’ll get a bigger one!

  5. Nancy G

    “I have had back and neck pain for over 20yrs. My neck is fused. I bought my hot\/cold pack from a kiosk in the mall about 9yrs ago and have been using it ever since. I love that I can position it exactly where I need it, that I can wear it anywhere at any time, and the fact that I can use it for heat or cold compress. I would recommend this product to everyone!”

  6. Tania

    5 out of 5

    “I use the Natural Hot and Cold Pack on my lower back everyday and it helps. The cover protects the skin from direct contact of the heat. I highly recommend the purchase of both.”

  7. Lisa Sheridan

    5 out of 5

    “I was in a serious car accident in “1999”. I am blessed to be alive. I was laid up for 2 years. In constant back pain, I have seen many doctors. I have tried physical therapy drugs and so much more. I found comfort in Nature Creations back wrap.
    The first thing I do when I wake up in the morning is go to the microwave and heat my back wrap. I ware it to work and throughout the day. Where ever I go my wrap goes. I have had people stop me in grocery stores asking me about this product and I can’t say enough good things about this Back wrap that I use. I recently traveled 970 miles in a car, my wrap came with me. I stopped every so often and made sure the gas stations had a microwave to heat my back wrap.
    I have bought the neck wrap for my babysitter who gets migraines and she swears it is the only thing that helps with the pain. My daughter uses the eye cover right out of the freezer for her head aches.
    Until you have tried one of Nature Creations products you will not understand the help I have found with my pain.
    A very Satisfied customer.”

  8. Kelly Mahen

    5 out of 5

    “Love my herb-scented back wrap that I purchased a couple of months ago. It stays snug and perfectly in place thanks to the backpack-type straps! I will definitely be purchasing additional items in the future!”

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Customer Questions & Answers

Ask a question
Q: Can I use the product hot & cold?

A: Yes. The product intended for multi-purpose applications. You can heat the product in the microwave and use it as a heat pack or cool it in the freezer and use it as a cold pack.

Q: How long does the product stay warm?

A: It stays warm about 30 minutes (the warmth gradually decreases as time passes). Recommended Hot Therapy treatment time is 10-20 minutes.

Q: How long does the product stay cold?

A: It stays cold about 15 minutes (the coolness decrease as time passes). Recommended Cold Therapy treatment time is 5-15 minutes.

Q: How does the product stays on?

A: The elastic Velcro strap secures safely in place allowing free movement while applying the product.

Q: Is the size of the Velcro strap fits all?

A: Yes. The Velcro strap (belt) is elastic which allows the product to be wrapped around for most people. An extension strap is also available if needed.

Q: How long will the aroma last?

A: The aroma can last up to 2 years. With time the aroma will gradually fade. The longevity of the aroma depends on frequency of use and proper storage (see storage instruction).

Q: Is it reusable?

A: Yes. You can use it over and over again. Simply reheat or refreeze according to the heating and cooling instructions on the product label and packaging.

Q: How can I clean it?

A: Wipe the product with a wet cloth or baby wipes. Do not soak or get the herbs wet.

Q: How should I store the product?

A: When not in use, we recommend to store the product in a plastic sealable bag in the freezer. It will preserve the herbs and will increase the longevity of the aroma and the product life. It will also be ready to be used as cold pack. If a heat pack is needed, take it out of the freezer, remove the plastic bag and heat the product in the microwave.

Q: Does it come with a warranty?

A: Yes. A one year manufacturer warranty, from the date of purchase, is valid for all Nature Creation products bought from an authorized dealer only. For additional information, click here

Q: I’m suffering from chronic illness (e.g. diabetes), can I use these products?

A: You must consult your physician before you use these products.

Q: I am sensitive to strong scents, do you have unscented products?

A: Yes. Some of the products are available unscented (filled only with wheat and flax-seed). If the product you want has ‘Aroma’ option (next to the color selection), choose ‘UNSCENTED’ option.

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Our Happy Clients

My daughter purchased the shoulder wrap, which I use on my neck, shoulder and back over 8 years ago. It is still perfect & I don;t know what I would do without it. I use it 2x a day or more for neck pain, headaches and low back pain. I have since purchased 4 more and given them as gifts. Everyone I gave them to absolutely loves the product and uses it every day. I have allergies to many medications and have surgery on both shoulders and lower back. Your product has made a huge difference in my well being. Absolutely love it !!

Sherry Haromi

“This is hands down the greatest value of any other thing in my medicine cabinet!!!
As a mother of a pre-K boy and in-home care giver I can have days that leave my body in agony. All my friends, family, and clients know I can’t even function most days without the help of my Nature’s Creation hot/cold packs.
Mallory, CA”

Mallory, California