Nature Cre­ation Fit­ness Set

In Jan­u­ary, many peo­ple rush to the gym, buy work­out prod­ucts or start their new year’s exer­cise res­o­lu­tion. How­ever, some­times when the mus­cles are exer­cised, acids are formed in the body and blood flow and oxy­gen are decreased result­ing in achy joints and sore mus­cles.
The Solu­tion: A Nature Cre­ation Nat­ural Hot and Cold Ther­apy Pack (www.naturecreation.com) – Many experts agree that plac­ing a hot pack over the area where there is mus­cle pain or sore­ness, will not only soothe the mus­cle but help relieve the pain as well. In addi­tion, the hot pack will exter­nally stim­u­late the blood flow and help relax the mus­cle.
A Nature Cre­ation hot pack not only improves the blood flow into the mus­cle, it may also help flush out the acid built up in the mus­cle. In addi­tion, Nature Cre­ation prod­ucts are filled with a pro­pri­etary blend of 100% nat­ural herbs and grains adding a relax­ing, aro­mather­apy advan­tage to your treat­ment.
When using a hot pack, make sure that the mus­cles are just sore and not swollen or inflamed. If there are signs of inflam­ma­tion, use the Nature Cre­ation pack as a cold pack.
When to use a Nature Cre­ation prod­uct as a hot or cold pack?
Use as a Cold Pack: Pri­mar­ily to soothe ACUTE pain in one spe­cific area that strikes out of the blue (like your back, knee, etc.) to reduce swelling & inflammation.

When to Apply: Ide­ally, you should always apply within 1 hour of the ache, pain and sore­ness set­ting in (like after a workout).

For How Long: Use the cold pack for 15 min­utes max, then 30 min­utes with­out. Do this up to 4 times a day, as needed; for up to 2 days max. If you still need pain relief, then switch to HEAT (below).

Use as a Hot Pack: Pri­mar­ily to soothe CHRONIC pain that comes and goes over time (like lower back, neck, ham­strings, etc.) and to relax tight muscles.

When to Apply: Ide­ally, you should only apply heat after any acute pain asso­ci­ated with the area has passed. Oth­er­wise, you could worsen the swelling in that area.

For How Long: Use a Nature Cre­ation Hot Pack for 20 min­utes. Do this up to 3 times a day, as needed, indefinitely.

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A Nature Cre­ation Fit­ness Deal:
For a lim­ited time you can pur­chase the Nature Cre­ation Wrist Pack and Knee Pack for only $39.99 ($59.98 value).

Dis­claimer: Valid only at www.naturecreation.com. The $39.99 price is only avail­able when you pur­chase a Wrist and Knee Pack together (Fit­ness Bun­dle). No sub­sti­tu­tion of other prod­ucts avail­able. Nature Cre­ation reserves the right to end this pro­mo­tion at any time. Offer valid through 1/31/11 or while sup­plies last. Copy­right ©2000–2011 Nature Creation.com