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	<title>Nature Creation Articles &#187; sport injury</title>
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	<description>Health, Pain, Therapy, Remedies</description>
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		<title>Heat or Cold… Which treatment to use?</title>
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		<pubDate>Thu, 04 Feb 2010 23:25:42 +0000</pubDate>
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				<category><![CDATA[General Topics]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[heat treatments]]></category>
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		<description><![CDATA[Do you know when to use ice and when to use heat on a sports injury? Most athletes know to apply ice to an acute injury, like a sprained ankle, but aren’t so sure when to use heat. The following guidelines will help you sort it out. Acute and Chronic Pain # There are two [...]


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